Whether someone wants to lose weight, build endurance, gain muscle, or just improve one’s overall quality of life, Valley Fitness has been the gym of choice for more than 30 years.
Catering to the diverse needs of the fitness community, Verta Fitness offers 24/7 accessibility in a comfortable and well-maintained setting. It features its own state-of-the-art, brand-owned equipment.
The Sentara RMH Wellness Center has something to meet the health and wellness needs of everyone, from college students to seniors. It features a 6-lane pool, indoor and outdoor running tracks, multiple fitness studios and more.